1:1 COACHING

Get a personalized plan and regular check-ins to help you reach your goals.

SERVICES

WEEKLY SESSIONS

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.

FREE INITIAL CONSULTATION
$150/HOUR SESSIONS

ONLINE MEDIA & PRINT

Get unlimited access to multi-class courses that ladder up to specific focuses and goals.

UNLIMITED COURSES
FOR $750/YEAR

AUTHOR, SPEAKER

If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.

Week 1 — Mind detox
Week 2 — Body detox
Week 3 — Relationship detox
Week 4 — Reintroduction

PODCASTS

Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course.

Week 1 — Introduction to essential oils
Week 2 — Combining oils with carrier oils
Week 3 — Oils for the home
Week 4 — Oils for the body

ONLINE
COURSES

Get unlimited access to multi-class courses that ladder up to specific focuses and goals.

UNLIMITED COURSES
FOR $750/YEAR

DETOX AND RESTORE

If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.

Week 1 — Mind detox
Week 2 — Body detox
Week 3 — Relationship detox
Week 4 — Reintroduction

ESSENTIAL OILS 101

Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course.

Week 1 — Introduction to essential oils
Week 2 — Combining oils with carrier oils
Week 3 — Oils for the home
Week 4 — Oils for the body

LIVE
EVENTS

Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.

GLUTEN-FREE BAKING

JUNE 20 · 1-3 PM

SETTING UP A MEDITATION PRACTICE

JUNE 27 · 1-3 PM

STRATEGIES FOR STRESSFUL SITUATIONS

JULY 4 · 1-3 PM

UNLIMITED COURSES
FOR $750/YEAR

MAKE IT STAND OUT.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
  • Or maybe you have a creative project to share with the world.

  • Whatever it is, the way you tell your story online can make all the difference.